Optimal health and wellness is achieved when we align our environment, body and spirit as one. Through an integrative approach, you will feel empower and have the the tools to begin your journey to a new you—the real you and help you re-create harmony.
The coaching will help you:
Love, listen, respect and understand yourself.
Feel responsible and be able to know why you made that particular choice for your body.
Improve your health in all areas of your life.
Feel more connected to your body and more aligned.
Manifest what you want in your life.
My support is holistic, flexible and personalized. I let myself be intuitive during our discussions, to adapt to the rhythms and situations of each person.
"Life is happening for you not to you"
During our sessions we will define your intentions and
design attainable "action plans". I will support you by providing guidance, support,
encouragement, and holding you accountable to your word. Since most of this program occurs outside of our session in your everyday life, the results are really up to you.
1-o-1 session can be done in person or online via Zoom.
Payment plan available.